A Transformational 10-Day Ayurvedic Healing Journey In Southern India

13th-22nd March, 2026 | Kerala | Southern India

Join us in Kerala, the birthplace of Ayurveda, where healing runs as deep as the rivers and as ancient as the land itself. Here, on India’s lush Malabar Coast, you’ll be held in a sacred Ayurvedic center surrounded by coconut palms, sacred waters, and the hum of timeless wisdom. Led by traditional Ayurvedic doctors and practitioners who’ve carried this healing lineage for generations, this retreat is a return to your vitality, to clarity of mind, to the sacred intelligence of your body. Sleep in herbal sanctuaries by the sea, practice yoga by the oceanside, bathe in centuries-old practices, inhale Munnar tea plantation, meditate with tears at Isha Yoga Center

Let Kerala remind you what it means to truly come home to yourself

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This is not a vacation, this is a ReBirth!

13th-22nd March, 2026 | Kerala | Southern India

For years, you’ve poured yourself into work, family, and relationships. You’ve taken care of everyone else while slowly losing touch with your own joy, your energy, your sensuality, and the natural rhythm of your body…
This retreat is your pause, your reset, your return

Join us for a 10-day healing journey on the lush coast of Kerala, India, the birthplace of Ayurveda and one of the most nurturing places on earth. Guided by Anastasia, who lived and studied in India for 2 years, this experience is designed to gently bring you back to yourself.

Each morning begins with ocean air, warm herbal oils, and simple Ayurvedic rituals that calm your nervous system. You’ll receive daily treatments tailored to your body by experienced Ayurvedic doctors, sip healing elixirs, and enjoy meals prepared specifically for your dosha to help you feel lighter, clearer, and more balanced

Your days include yoga, breathwork, somatic practices, cultural immersions, and moments of deep rest. Your evenings open space for connection, visiting local temples, cooking with Kerala women, sharing stories, dancing under the stars, or simply listening to the waves

This retreat is for women who want real healing, honest support, and a safe space to slow down. A place to restore your energy, soften your mind, reconnect with your feminine body, and remember who you are beneath the stress, the roles, and the expectations

Come home to yourself!

Apply Now

This Journey Is For You If…

You’re done with surface-level wellness, and you crave something deeper, something real

You’ve been holding it all together at work, at home, for everyone else, but your body is whispering (or screaming) for something more (more softness, more creativity, more connection, more rest, more you)

You’re a high-achieving, health-conscious, spiritually-connected woman. A mother, leader, entrepreneur, businesswoman, wife, or caretaker who pours endlessly into others but now searches for a space to pour back into herself

You’re ready to leave behind the pressure to perform, the overdrive, the masculine shield. You long to surrender, soften, and be held, to remember what it feels like to be nourished, inside and out

You feel drawn to Ayurveda, holistic healing, embodiment, spiritual rituals, and the power of the womanhood community. You’re ready to be guided, to heal at the root, awaken your feminine energy, and reconnect with your body’s natural rhythms

You want to journey with women who see you, like-hearted on the path of healing, growth, and remembrance. You want to laugh, cry, breathe, move, and rise together without withholding and pretense

If any part of this lights something up inside you… This retreat was made for you

What’s Included

  • Pre-retreat onboarding group call + travel guide

  • Accommodation in one of the best Ayurvedic center, 1-night boat stay, hotels, and the Isha Yoga center, combining Western comfort with local culture

  • Stay + Ayurvedic treatments at an award-winning Ayurveda hospital set in tropical gardens on a pristine South Indian beachfront

  • Daily yoga, meditation, and breathwork, healing sessions by Mother Womb team

  • Somatic dance and trauma-release workshops

  • Three nourishing vegetarian + Ayurvedic meals per day (no cooking, just receiving)

  • Emotional detox and detachment practices

  • Ayurvedic cooking workshop

  • Full-body health check-up with an Ayurvedic doctor, including personalized healing recommendations

  • Sacred workshops facilitated by Mother Womb

  • Daily practices to regulate the nervous system and restore feminine energy

  • Airport transfers and all local transport (comfortable vehicles, EU standards)

  • Historical and cultural immersion, local education, and Q&A sessions

  • On-site retreat coordinator ensuring smooth, seamless flow

  • Ongoing support from Mother Womb, holding sacred space, offering healing, Q&A, counseling, and guidance

Not Included

  • International flights to and from India

  • Visa and travel insurance

  • Personal shopping or optional excursions outside the itinerary

  • Additional spa services not listed above

  • Tips, gratuities, and personal expenses

Days 1–4 | Kerala – The Healing Village

Your journey begins at Somatheeram Ayurvedic Health Resort, the world’s first Ayurvedic hospital set in a resort environment, recognized globally as a sanctuary of healing and transformation. Perched on a lush green hill above the Arabian Sea, Somatheeram has been awarded as one of the best Ayurvedic centres in the world, drawing seekers from every continent

Here, ancient medicine meets modern life. Instead of masking symptoms with pills, you learn how to prevent illness, restore balance, and awaken your body’s natural intelligence to heal itself. You’ll meet with an Ayurvedic doctor who will map your body like a blueprint, revealing your constitution, imbalances, and personalized path to vitality, longevity, and radiant health

Daily rhythm includes yoga, meditation, breathwork, somatic movement, trauma-release workshops, and Mother Womb healing ceremonies, all designed to cleanse, reset, and reawaken your true self

You’ll also experience specialized Ayurvedic treatments such as Rejuvenation Therapy, Panchakarma Detox, Stress Management, Anti-Aging, and Beauty Care tailored specifically to your needs

All of this unfolds in 15 acres of tropical gardens, coconut groves, and sea breezes, with the sound of the waves carrying you into deeper states of relaxation and renewal

Day 5 | Backwaters – The Night of Surrender

Glide through Kerala’s mystical canals on a hand-crafted houseboat under the moonlight. Let the waves rock away what no longer serves you. Experience vocal and art therapy sessions at the boat under a starry sky, a sacred pooja ceremony, and meals crafted to nourish deeply. A night of total surrender, serenity, and real magic…

Days 6–7 | Munnar – The Green Heart of Kerala

Awaken in the breathtaking highlands of Munnar, where rolling emerald tea plantations stretch as far as the eye can see. Mist drifts over the mountains at dawn, the air carries the fragrance of wild jasmine, and every breath feels like medicine

Here, your days begin with yoga and breathwork in nature, surrounded by the stillness of ancient hills. With bare feet on the rich soil, you root yourself back into the earth, inhaling the sweet scent of jasmine, exhaling tension, and rediscovering a grounded, powerful presence in your body

Guided walks through centuries-old tea gardens invite deep reflection, while the crisp mountain air realigns your energy and clears your mind. Every inhale connects you to nature’s purity, every exhale dissolves what no longer serves you

This is not just sightseeing, it’s a soul reset in the green heart of Kerala

Days 8–9 | Isha Yoga Centre – Inner Awakening

At the foothills of the Velliangiri Mountains, you enter one of the world’s most powerful spiritual destinations, the Isha Yoga Center, founded by Sadhguru. Here, the energy of the land itself feels alive, vibrating with centuries of meditation and practice

We step and meditate in the Dhyanalinga, a unique and powerful meditation space where stillness becomes transformation. As you sit in silence, layers of your mind dissolve, revealing clarity, compassion, and a deeper connection to your true self

Your journey unfolds through the four paths of yoga:
Karma (action) to purify your intentions
Bhakti (devotion) to open your heart
Jnana (knowledge) to expand your awareness
Kriya (energy) to awaken inner vitality

Sunrise practices, sacred chants, and guided inner work root you in self-love while lifting you toward higher consciousness. This is more than a visit, it is an initiation into the essence of yoga. A rare opportunity to experience one of India’s most revered centers of awakening

Day 10 | Departure – Woman Reborn

Time to say goodbye… Closing ceremonies, gratitude rituals, nourishing brunch, and breakthroughs shared in a group of reborned females! You return not just renewed but transformed
PEACE in your heart, FIRE in your soul, SOFTNESS in your body, LIFE ready to be fully lived

What to Expect

Journey Through Southern India’s Sacred Lands

Kerala, known as “God’s Own Country,” is a land where ancient wisdom flows through rivers, where coconut palms kiss the sky, and where the pulse of nature is felt in every step. This retreat leads you through some of Kerala’s most soul-stirring locations, each with its own rhythm, medicine, and magic

We’re Our Journey Begins: Thiruvananthapuram (Trivandrum)
Kerala’s capital and cultural heart, Thiruvananthapuram, is where the ancient and modern merge. Home to sacred temples, vibrant markets, and Ayurvedic legacy, it’s the perfect place to reflect, integrate, and complete your journey with reverence.

Next, We’ll Venture to Valparai
A hidden hill station draped in mist and tea gardens, Valparai is a sanctuary of stillness. Here, you'll breathe in crisp mountain air, hike through untouched forests, and connect with the wild, quiet rhythm of the land

Then Stop In Alappuzha (Alleppey)
Often called the “Venice of the East,” Alappuzha is a dream of backwaters, lotus-filled lagoons, and slow boat rides under the stars. You'll float through time itself, resting on a traditional houseboat and absorbing the deep serenity of Kerala’s waterways

And End In Coimbatore
Nestled near the Western Ghats, Coimbatore is your gentle entry point, a city known for its spiritual heritage and healing air. It’s a place where temples hum with ancient mantras, and the journey begins with grounding and intention

Choose Your Sanctuary

Explore our retreat pathways below. If you're ready to join us for a trip of a lifetime, step into a deeper level of vitality, feminine embodiment, and soul-rooted healing… this is your personal invitation. If something in you is stirring… trust it. Your sanctuary is waiting!

Essential $2,785

  • 9 nights in shared boutique accommodation (twin room)

  • Daily Ayurvedic meals designed for your unique dosha

  • Initial consultation with our resident Ayurvedic doctor + 3 personalized treatments

  • Daily guided yoga & meditation, breathwork practices by Mother Womb founder Anastasia

  • Evening cultural experiences, art, dance therapy + Ayurvedic cooking workshops

  • Heritage tours, history & ancient pilgrimage, and authentic shopping places

Deep $3,545

Includes everything in the Essential package, plus:

  • 1:1 personalized energy session

  • 1 session (2 hrs) of full-body lymphatic massage by Anastasia

  • Welcome gift pack infused with healing intention according to your needs

Transform $4,005

Includes everything in the Deep package plus:

  • Extra Panchakarma treatment

  • 1:1 transformational coaching session with Anastasia to align your life, explore your trauma, and uncover patterns and purpose

  • One-month bespoke post-retreat guidance (includes audio/video integration support)

  • 20% off future in-person coaching sessions with the Mother Womb team

Testimonials

Ready to join a life-changing retreat?!

If you’re feeling the call to experience a Mother Womb retreat, a deeply curated journey of physical + emotional + mental healing, Ayurveda, somatic work, and feminine transformation, we invite you to apply below.

Each of our women’s healing retreats is intentionally designed to bring together a powerful circle of women who are ready for emotional renewal, spiritual growth, and embodied rest. To ensure every group is aligned, we review each application with care.

Please fill out the retreat application form so we can get to know you, and understand what you’re seeking.

Once we receive your form, we’ll reach out to schedule a short connection call to:
• explore your intentions and personal needs
• answer questions about the retreat program
• review dates, pricing, and availability
• guide you through the next steps, including the deposit

We can’t wait to welcome you into a retreat that nourishes your body, calms your nervous system, and opens a new chapter in your life!